He ʻōnaehana ka Yoga e kōkua ana i nā kānaka e hoʻokō i ko lākou hiki piha ma o ka hoʻonui ʻana i ka ʻike. Hoʻohana nā kūlana Yoga i nā ʻano hana kahiko a maʻalahi hoʻi e aʻo ai e hoʻomaikaʻi i nā hiki kino, noʻonoʻo, naʻau a me ka ʻuhane o kānaka. He ala ia e hoʻokō ai i ka lokahi a me ka lokahi o ke kino, ka noʻonoʻo, a me ka ʻuhane. Ua manaʻoʻiʻo nā ʻInia kahiko e hiki i ke kanaka ke hoʻokahi me nā lani. Ua hoʻohana lākou i nā hana yoga like ʻole e hoʻohui i ko lākou ola o kēlā me kēia lā a alualu me ka wiwo ʻole: ke kūlana ponoʻī, ka neʻe ʻana me ke aloha ʻole, ka noʻonoʻo paʻa, ke kuleana hoʻomana, ka noʻonoʻo ʻana, a me ke ʻano a me ka hana ʻana o ke ao holoʻokoʻa.
He mau tausani makahiki ko Yoga mōʻaukala. I ka makahiki 300 BC, ua hōʻuluʻulu ke kahuna yoga kaulana ʻo Patañjali i nā mea kahiko a pau i hoʻoili ʻia ma ka waha a hoʻokumu i ka Yoga Sutra (he mea nui ka manaʻo o ka yoga), ua hoʻokumu ʻia ka Yoga India ma kēia. Ua hoʻokumu kūhelu ʻia ka hana Yoga ma ke ʻano he ʻōnaehana ʻewalu lālā. He haipule ʻo Botanjari i hāʻawi nui i ka yoga. Hoʻohui ka "Yoga Sutra" i nā manaʻo a me ka ʻike a pau o ka yoga e hana i kahi ʻōnaehana manaʻo piha a me ka ʻōnaehana hana. Ma kēia puke, ua wehewehe ʻo ia i ka wehewehe ʻana o ka yoga, ka ʻike o ka yoga, nā loli a ka yoga e lawe mai ai i ke kino, a pēlā aku. Ma mua o Botanjari, ua lōʻihi ka manawa o ka hoʻomaʻamaʻa ʻana o ka yoga, akā ʻaʻohe mea i hāʻawi i kahi wehewehe ʻōnaehana o ka yoga. Ua hana ʻo Botanjari i kahi ʻōnaehana yoga piha. No laila, ua mahalo ʻia ʻo Botanjari ma ke ʻano he kūpuna o ka yoga. Ma ke ʻano koʻikoʻi, he huaʻōlelo maʻamau ka yoga no ka hoʻoikaika kino a me ka noʻonoʻo. E like me ka ʻōlelo a Kina e pili ana i ka hoʻi ʻana i ke kumu, ke alakaʻi ʻana, a pēlā aku, he huaʻōlelo maʻamau hoʻi ka yoga no ka hoʻomaʻamaʻa kino a me ka noʻonoʻo ma India. No kekahi manawa, ua hoʻohanohano ʻia ka poʻe i hana i nā ʻano noʻonoʻo a me ke kino like ʻole, me ka nānā ʻole i ka ʻaoʻao, ma ke ʻano he yogis (Yogi, wahine Yoginī).
Nui nā kula o ke akeakamai hoʻomana ma India kahiko, akā aia ʻekolu mau puke i mahalo ʻia e ka hapa nui o nā India ma ke ʻano he mau puke kahiko, ʻo kekahi ʻo "Upanishad", ʻo kekahi ʻo "Bhagavad Gita", a ʻo ke kolu ʻo "Ayurveda". E hoʻohui i nā lālā ʻewalu o ka yoga. Ua kākoʻo ka Brahmanism India kahiko i ke kumumanaʻo o "Vatican and I unity". Ma muli o ke kaulana o ka Hinduism a me ka mana o kekahi haku yoga kaulana ʻē aʻe he haku Hindu hoʻi, ʻo Shangkara, ua hoʻohana pū ʻia kēia mau puke ʻekolu e ka hapa nui o nā yogis. Ma ke ʻano he puke kahiko. He ʻano hana kino a me ka noʻonoʻo ka Yoga. Ma ka ʻili, me he mea lā ʻaʻohe ona pili i ka hoʻomana. Hiki ke ʻōlelo ʻia ua hoʻohana kekahi hoʻomana ma India kahiko iā ia. ʻO kāna kumu nui loa, ʻo ia ka hoʻomaopopo ʻana i nā mea hiki a pau o ke kanaka, mai ka hui ʻana o ka ʻuhane (ego) a me ke ʻano (Brahma, ʻoi aku ka nui o ka ʻuhane, ka ʻike kiʻekiʻe loa) (ʻo ia hoʻi "ka hui ʻana o Brahma a me ka ʻuhane"), a hiki i ka Buddhahood a me ke ola ʻole, a i ʻole nā mea ʻē aʻe. ʻO ke kumu kiʻekiʻe loa o ka ʻaoʻao, ʻo ka yoga kekahi o nā ala e ʻike ʻia ai.
ʻŌlelo ka ʻōlelo kahiko a ka poʻe India: ʻElua ala e hele ai ma ʻō aku o ke kaapuni o ka lā (e loaʻa ai ke ola mau loa), ʻo kekahi e haʻalele i ke ao nei ma ka yoga; ʻo kekahi e haʻalele i ke kino ma ke kahua kaua. He kūlike kēia me nā loina kuʻuna Kina, e like me ke kumumanaʻo Taoist o "ke akua me ka pono" a me ka manaʻoʻiʻo Confucian i ka "Shrine of Martyrs".
ʻO ka mea i luna aʻe ke kumu o ka yoga, No mākou, he kūikawā mākou i ka hana ʻana i nā lole yoga. Eia nā mea e pili ana i nā huahana lole yoga.
No ke kapa yoga, hiki iā mākou ke hana i nā pale umauma haʻuki, nā pālule T, nā ʻaʻahu moe ʻole, nā pālule pōkole, nā pālule yoga a pēlā aku.
mea lole: 86% Nylon 14% spandex, 75% Nylon 25% Spandex, 80% Nylon 20% Spandex, 70% Nylon 30% Spandex etc.
Nā hiʻohiʻona o ka lole: Anti-Pilling, Anti-UV, Anti-wrinkle, Eco-friendly, Anti-bacterial, ʻAʻohe mae, hiki ke hohola, hanu, hoʻohemo i ka wai etc.
Hoʻolālā: humuhumu ʻole, Humuhumu ʻia
Kaila: Kūpono ʻole, Slimming Fit, Bodybuilding.
Makahiki: Nā mākua a me nā keiki
Eia kekahi mau kiʻi o nā huahana:
Nā Pants Gym Compression Nylon Spandex Colors Mix Yoga Tights Hou no nā Wahine
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Kūʻai wela nui aku i nā leggings yoga polyester spandex paʻa kiʻekiʻe no nā wahine
https://www.aikasportswear.com/2019-wholesale-hot-selling-high-quality-solid-polyester-
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Nā Pālule Yoga Wahine Haʻuki Kiʻekiʻe o ka Pūhaka Out Pocket Tummy Control Workout Running Athletic
https://www.aikasportswear.com/high-waist-out-pocket-tummy-control-workout-running-athletic-
Hoʻolālā Hana Hana no nā Wahine Yoga Wear Soft Lightweight Twist Front Sports Tank Top
ʻO ke kūlana kiʻekiʻe o ke ʻano maʻamau Back Twist Detail Straight Fit Sports Yoga Plain T-shirt no nā wahine
ʻO ka pālule haʻuki wahine hou loa e hoʻokumu ana i ke kino kūpono me ka hanu ʻana o ka Mesh Back Crop Long Sleeve Top
Hoʻolālā lole ʻālohilohi maikaʻi no nā wahine hoʻoikaika kino Yoga e komo ai i ka Bra haʻuki maʻamau
Ka manawa hoʻouna: ʻAukake-28-2020
