ʻO nā lole lole yoga he mau huahana, aʻoi aku ka manaʻo hou e ukuʻia i ko lākou mau waiwai olakino. Ua hoʻohiki ka poʻe i ka nui i ka wā e hoʻomaʻamaʻa ai. Ināʻaʻole maikaʻi loa nā mea i loko o ka lole i loko E hōʻeha nui ia i ke kino o ke kanaka i ka lōʻihi lōʻihi. ʻO nā lole lole yoga kiʻekiʻe e hanaʻia i loko o nā mea maoli maoli bamboo camboo, eʻae iāʻoe e hauʻoli i kahiʻano'ōmaʻomaʻo a me ke olakino.
ʻO ke koho o nā lole yogaʻo ia ka mea nui loa no nā mea hoʻomaka. Hiki iā mākou keʻike pinepine iā Yoga i nā lepa e like me ka nui aʻoi aku ka nui. No laila,ʻaʻole pono loa nā lole aʻoaʻoʻo YOGA, a me nā lole kahi kokoke i ke kino i ke kinoʻaʻole e lilo i ke kino i ke kaʻawaleʻana i ka neʻe. ʻO nā lole yoga a mākou eʻike ai he paʻa paʻa a paʻa. ʻO ka piko ka mea nui loa, akā pono e hoʻokuʻuʻia nā pants. ʻO kēia ke hoʻomaʻamaʻa i ka neʻeʻana. ʻO ka luna wale nō e pono ai e hoʻokomo i kouʻano pono'ī, aʻo nā pants ka mea nui loa a me nā mea maʻamau.
Ke hoʻomaʻamaʻaʻana i ka yoga, wehe i nā lole a me kaʻoluʻolu e neʻe i ke kino e neʻeʻole, e pale aku i kou kino a me ka hanu ʻO nā mea palupalu a me ka piliona kūpono e kū ana a hāʻule i keʻano o ke kauʻana o ke kino o ke kino, me ka elasticity a me ka elasticity ʻO ka lole ka lole o ka moʻomeheu a me keʻano o keʻano. Eʻae ia i ka maikaʻi o loko o
Post Time: May-25-2022