He aha e ʻaʻahu ai i ka hana i loko

ʻO ka ʻaʻahu hoʻomaʻamaʻa i kēia manawa ua hana nui i ka holomua, ʻo ia ka mea maikaʻi loa, ʻaʻohe hōʻole. I kekahi mau makahiki i hala, ʻo ka pulupulu a me ka polyester

nā koho wale no ka poʻe hele haʻuki. ʻO ka wela a me ka makū i hoʻopau ʻia i ka hana ʻana i mea pilau loa.

Ua maikaʻi ka holomua o ka ʻenehanalole komo

Ma muli o nā holomua i hana ʻia i ka ʻenehana lole, hiki i kēia manawa ke hana, ka hou, a me ka ʻoluʻolu e like me kāu i hoʻomaka ai.

e hana ana. Hoʻolālā ʻia nā lole i kēia manawa e ʻae i kekahi e hana no nā hola hou aʻe a hoʻomaʻamaʻa pū i kahi kau hoʻomaʻamaʻa ikaika loa.

I kēia manawa, ʻo ke koho ʻana i nā lole haʻuki e hiki ai iā mākou ke nānā a maikaʻi i ka wā e hana ana. Nui nā ʻano hoʻolālā a me nā kala e koho ai. E loaa

ʻO nā lole hoʻomaʻamaʻa maikaʻi loa, pono ia e nānā i ka hōʻoluʻolu maikaʻi loa, ka hana, ka lole, a me ke kūpono o nā lole. Manaʻo ʻia kēia mau mea.

No laila, e kiʻi kākou i nā mea e ʻaʻahu ai kākou i ka hana i loko.

Pono

E like me ka mea i koi ʻia a kūʻē i ka manaʻo kaulana, pono ke kūpono a ʻaʻole paʻa nā lole haʻuki. Eia kekahi, e pale i nā lole paʻa loa a hoʻopaʻa iā ʻoe mai kāu

ka neʻe ʻana. ʻO kēia ka mea e ʻae ai i nā neʻe maʻalahi, wicking maikaʻi loa, a me ka chaffing. Hoʻohana kekahi mau hale haʻuki e like meAikahāʻawi i nā ʻano nui like ʻole mai ka liʻiliʻi a hiki i ke

nui.He mea weliweli loa ka hoʻoponopono ʻana i kou mau lole i ka wā o kāu kau hana. Ma mua o ke kūʻai ʻana i ka haʻuki, e hoʻāʻo iā lākou. Eia kekahi, e hana i ʻelua

nā hana maʻamau a ʻike inā hāʻawi lākou iā ʻoe i kahi ākea ākea.

Ka lole

ʻO nā lole haʻuki i hana ʻia mai nā hui synthetic o ka polyester, nylon a me ka hulu merino ka papa kumu maikaʻi loa no nā lole i hoʻohana ʻia ma ka ʻili. He hou lākou-

hiki loa i nā mana wicking.ʻO ke komo ʻana i nā mea hoʻoikaika kino me kaka huikau lole ponoe hoʻokō i kāu hoʻomaʻamaʻa kino.No ka hoʻomaʻamaʻa i loko, ʻoi aku ka māmā o ke kaumaha

paipai ʻia ke ʻano o ka lole

Manaʻo kōkua: No ka mālama ʻana i ka hana o ka lole, ʻo ia ka hanu a me ka wai-wicking waiwai, e hoʻohana i nā mea hoʻomaʻemaʻe ʻala ʻole a me nā mea hoʻoluʻu lole.

Ka hopena

Hiki ke hana i ka hana ma loko a ma waho. Ke hoʻomaʻamaʻa ka hapa nui o ka poʻe i loko o ka hale ma ka home, ʻaʻole lākou mālama i ka hoʻohana ʻana i nā lole hana kūpono

kāʻei. ʻO ke komo ʻana i nā mea hoʻomaʻamaʻa kūpono he nui nā pōmaikaʻi. Manaʻo wau e hoʻonoho kēia ʻatikala iā ʻoe ma ke ala kūpono i ka mea e ʻaʻahu ai i ka hana i loko.

(https://aikasportswear.com)