He haʻuki ka Tennis e koi ana iā ʻoe e holo, kīkoʻo, wili, lele, a hana i nā neʻe ʻē aʻe āu e manaʻo ʻole ai hiki i kou kino ke hana. ʻO nā lole āu e ʻaʻahu ai i ka wā e pāʻani ana e pono ai
e ʻae iā ʻoe e neʻe manuahi a ʻoluʻolu hoʻi. Pono lākou e pale iā ʻoe mai ka lā i nā kūlana mahana a i ʻole e hoʻomehana iā ʻoe i nā kūlana anuanu. I ka hopena, makemake ʻoe iā lākou e nānā
maikaʻi. ʻO ka mea pōmaikaʻi, aia kekahi mau ʻoihana i hoʻolilo i nā makahiki e hoʻomohala ana i nā mea hana a me nā hoʻolālā e hoʻokō ana i kēia mau pae āpau.
I ke komo ʻana no ka tennis, pono ʻoe e ʻaʻahu i nā lole i hoʻolālā ʻia no nā pilikia o kahaʻukiE hiki ke hoʻolōʻihi ʻia e ʻae i ka hou e hele maʻalahi. Pono ʻoe e ʻaʻahu
nā kāmaʻa tennis me nā ʻaoʻao ʻaʻole e kaha. Inā ʻoi aku ke anuanu, hiki iā ʻoe ke hoʻohui i nā tights a i ʻole nā komo komo, a pono ʻoe e ʻaʻahu i nā lole mahana e kākoʻo i ke kūʻokoʻa o ka neʻe ʻana.
Aia kekahi kānāwai ʻaʻahu no ka pāʻani tennis?
ʻAʻohe kānāwai ʻaʻahu inā ʻoe e pāʻani ana ma kahi paka a i ʻole kahua lehulehu. Inā ʻaʻole hiki i kou mau kāmaʻa ke hōʻino i ke kahua, hiki iā ʻoe ke ʻaʻahu i nā mea āu e makemake ai. ʻO ia hoʻi, makemake ʻoe
nā kapuwaʻi laumania, ʻaʻole e kaha. Ma waho aʻe o kēlā, ʻo ke kī, ʻo ia ka hōʻoia ʻana e ʻoluʻolu ana ʻoe i ke komo ʻananā lole haʻukiHe kūpono nā lole tennis, akā no ka mea pāʻani manawa ʻole, ʻaʻole paha
kūpono ke kūʻai ʻana inā ʻelua wale nō ʻoe e ʻaʻahu ai i ka makahiki.
Ma kahi kalapu tenisi a i ʻole kahi kalapu ʻāina, e ʻokoʻa loa nā mea. Pono ʻoe e ʻaʻahu i nā lole tenisi i ʻike ʻia, ʻaʻole ʻae ʻia nā pālule haʻuki, nā pālule T a i ʻole nā lole hoʻoikaika kino.
Pono kou mau kāmaʻa he mau kāmaʻa tenisi me nā ʻaoʻao ʻaʻole e māka: ʻaʻole ʻae ʻia nā kāmaʻa holo. ʻO ke kumu, ʻae wale kēia mau wahi iā ʻoe e ʻaʻahu e like me kā lākou code lole.
I ka tennis ʻoihana, ʻaʻole ʻokoʻa loa nā lula mai nā kalapu. ʻO ke kānāwai nui, pono e hōʻike nā mea pāʻani iā lākou iho ma ke ʻano ʻoihana a ʻaʻahu i ʻike ʻia
ʻaʻahu tennis. Eia hou,nā pālule hoʻoikaika kinoa ua kāpae ʻia nā pālule T.
Ua manaʻo ʻia nā kāne e ʻaʻahu i nā pālule polo me nā kola a me nā lima lima pōkole. Ua lilo pū kekahi mau ʻano i mea kaulana i nā makahiki i hala iho nei, me nā pālule lima ʻole a me nā pālule kola ʻole.
Ua ʻae ʻia kēia mau mea a pau inā ua hoʻolālā kūikawā ʻia no ka tennis.
No nā pōkole, ua kaulana nā ʻano lōʻihi like ʻole i nā makahiki, akā ʻo ke koi nui, ʻo ia ka hana ʻia notenisiHe mea pono nā ʻeke no ka mālama ʻana i nā pōpō, akā
ʻaʻole pono. He kākoʻo a paʻa nā kāmaʻa tennis maikaʻi e pale aku i ka ʻeha a ʻaʻole e waiho i nā māka ma ke kahua. E hoʻohana lākou i nā ʻano ʻokoʻa like ʻole no nā kahua like ʻole.
nā ʻili.
ʻO ke kūpono, pono e hoʻolālā ʻia ke kapa hoʻomehana no ka tennis, akā inā ʻaʻole ia e komo ʻia i ka hoʻokūkū, maʻemaʻe a maikaʻi hoʻilole holo wāwaee lawa.
I kēia mau lā, ua hoʻokomo pinepine ʻia nā lole a me nā pālule me nā pōkole hoʻopili. Hiki ke hoʻohui ʻia nā pālule a me nā pālule i loko o kahi "kilt". Ua hoʻāhewa ʻia nā wahine no ke komo ʻana i kekahi mea.
he mea maʻamau ʻole, e like me ka mea i hōʻike ʻia e ka hoʻopaʻapaʻa e pili ana iā Serena Williams e ʻaʻahu ana i kahi catsuit ma ka 2018 French Open.
I ka makahiki 2019, ua hoʻomaopopo ka WTA ʻaʻole hiki ke pāʻani ʻia nā leggings a i ʻole nā pōkole, a ʻaʻohe pālule, i nā hoʻokūkū tennis, kahi i ʻōlelo ʻole ʻia ma nā lula ma mua. Ma ka 2020 Roland Garros,
Ua aneane like nā leggings ma nā wahi a pau, i hui pū ʻia me nā culottes, a me nā papa keu like ʻole. Ma waho aʻe o kēlā, ua like nā kāmaʻa tennis wahine me nā kāmaʻa tennis kāne, akā hiki paha
e hoʻohana i nā leo mālie hou aʻe, a pili nā lula like i nā lole hoʻomehana.
Ka manawa hoʻouna: Malaki-16-2023





