He haʻuki ʻo Tennis e koi iā ʻoe e holo, hoʻopololei, wili, lele, a hana i nā hana ʻē aʻe āu i manaʻo ʻole ai e hiki i kou kino ke hana.ʻO nā lole āu e ʻaʻahu ai i ka wā pāʻani e pono ai
hiki iā ʻoe ke neʻe me ka ʻoluʻolu.Pono lākou e pale iā ʻoe mai ka lā i nā kūlana mahana a i ʻole e hoʻomaʻamaʻa iā ʻoe i ke anuanu.I ka hopena, makemake ʻoe iā lākou e nānā
maikaʻi loa.ʻO ka mea pōmaikaʻi, aia kekahi mau ʻoihana i hoʻopau i nā makahiki i ka hoʻomohala ʻana i nā mea a me nā hoʻolālā e kū pono ana i kēia mau koina.
I ka wā e ʻaʻahu ai i ka tennis, pono ʻoe e ʻaʻahu i nā lole i hoʻolālā ʻia no nā pilikia o kahaʻuki.E ʻōniʻoniʻo e hiki ke hele maʻalahi ka hou.Pono ʻoe e ʻaʻahu
nā kāmaʻa tennis me nā kapuaʻi hōʻailona ʻole.Inā ʻoi aku ke anuanu, hiki iā ʻoe ke hoʻohui i nā ʻaʻahu a i ʻole nā ʻaʻahu lalo, a pono ʻoe e ʻaʻahu i nā lole mahana e kākoʻo i ke kūʻokoʻa pono o ka neʻe.
Aia kahi lole no ka pāʻani tennis?
ʻAʻohe kāʻei lole inā e pāʻani ana ʻoe ma kahi paka a i ʻole kahua ākea.ʻOiai ka liʻiliʻi o kou mau kāmaʻa e hōʻino i ka ʻaha, hiki iā ʻoe ke komo i kāu mea makemake.ʻO ia hoʻi kou makemake
maʻemaʻe, makaʻala ʻole.Ma waho aʻe o kēlā, ʻo ke kī ʻo ka hōʻoia ʻana i kou ʻaʻahu ʻoluʻolulole ʻaleʻaleʻa.He mea kūpono ka lole Tennis, akā no ka mea pāʻani i kekahi manawa, ʻaʻole paha
kūpono ke kūʻai aku inā ʻelua wale nō ʻoe i ka makahiki.
Ma kahi hui tennis a hui ʻāina paha, ʻokoʻa loa nā mea.Pono ʻoe e ʻaʻahu i nā ʻaʻahu tennis kaulana, ʻaʻole ʻae ʻia nā pālule gym, nā pālule a i ʻole nā lole hoʻomaʻamaʻa.
Pono kou mau kāma'a he mau kāma'a tennis me nā kapua'i kaha 'ole: 'a'ole 'ae 'ia nā kāma'a holo.ʻO ka mea nui, ʻae wale kēia mau wahi iā ʻoe e ʻaʻahu e like me kā lākou kāʻei lole.
Ma ka tennis ʻoihana, ʻaʻole ʻokoʻa loa nā lula mai ka hui.ʻO ke kānāwai nui e hōʻike nā mea pāʻani iā lākou iho ma ke ʻano ʻoihana a ʻaʻahu i ʻike ʻia
lole tennis.Eia hou,pōkole haʻukia ua kāpae ʻia nā pālule.
Manaʻo ʻia nā kāne e komo i nā pālule polo me nā kola a me nā lima pōkole.Ua kaulana hoʻi nā ʻano ʻano ʻē aʻe i nā makahiki i hala iho nei, me nā pālule lima ʻole a me ke kola.
ʻAe ʻia kēia mau mea a pau inā hoʻolālā ʻia lākou no ka tennis.
E pili ana i nā pōkole, ua kaulana nā lōʻihi like ʻole i nā makahiki, akā ʻo ke koi nui e hana ʻia notennis.Pono nā ʻeke no ka mālama ʻana i nā pōpō, akā
ʻaʻole pono.Kākoʻo a paʻa nā kāmaʻa tennis maikaʻi no ka pale ʻana i ka ʻeha a ʻaʻole e waiho i nā māka ma ke kahua.E hoʻohana lākou i nā ʻano kāmaʻa like ʻole no ka ʻaha like ʻole
nā ʻili.
ʻO ke kūpono, pono e hoʻolālā ʻia ka lole pumehana no ka tennis, akā ʻoiai ʻaʻole ia e ʻaʻahu ʻia i ka hoʻokūkū, nā lole maʻemaʻe a nani.lole hoʻopaʻapaʻae lawa.
I kēia lā, hoʻohana pinepine ʻia nā ʻaʻahu a me nā ʻaʻahu me nā puʻupuʻu pōkole.Hiki ke hoʻohuiʻia nā pālule a me nā pōkole i kahi "kilt".Ua hoʻāhewa ʻia nā wahine no ka ʻaʻahu ʻana i kekahi mea
ʻAʻole maʻamau, e like me ka mea i ʻike ʻia e ka hoʻopaʻapaʻa e pili ana iā Serena Williams e ʻaʻahu ana i ka catsuit ma ka 2018 French Open.
I ka makahiki 2019, ua hoʻomaopopo ka WTA e hiki ke pāʻani i nā leggings a i ʻole nā pōkole, a ʻaʻohe kapa i nā pāʻani tennis, ʻaʻole i ʻōlelo ʻia i nā lula ma mua.I ka 2020 Roland Garros,
Ua hoʻohana pinepine ʻia nā leggings me nā culottes, a me nā papa ʻokoʻa like ʻole.Ma waho aʻe o kēlā, ʻano like nā kāmaʻa tennis wahine me nā kāmaʻa tennis kāne, akā hiki
e hoʻohana i nā leo leo ʻē aʻe, a pili nā lula like i nā lole pumehana.
Ka manawa hoʻouna: Mar-16-2023