ʻAʻole e holo

I ka hikiʻana mai i ka lole e holo ana a me nā mea kanu,ʻo ka mea āu e pale ai he mea nui e like me ka mea āu eʻaʻahu ai. ʻO ka hapa nui o nā poʻe holo mua i loaʻa ma kahi o hoʻokahi moʻolelo o kahi papa'āina

e alakaʻi ana i ka hakakāʻana a iʻole kekahi mau pilikiaʻole a iʻole ka hilahila. E pale aku i nā mea hōʻeha, eia kekahi mau lula no ka meaʻaʻole e komo noKe holo nei.

1. Hōʻalo iā 100% coltton.

ʻO ka cotton he nui no-no no nā mea holo e pili ana i ka wā e noho ana e noho mālie, hiki keʻoluʻolu i ka wā mahana. ʻO kouʻili eʻoi aku paha i ka chafe

Ināʻoe e kau ana i ka cotton. ʻO kou mau wāwae eʻoi aku ka maikaʻi o ka blivers ināʻoe e komo i nā pale cotton.

Pono nā poʻe holo e pili ana i nā lole loea e like me ka maloʻo a iʻole silk etc.ʻO kēia mauʻano o nā mea e hele ai i kou kino, e mālama ana iāʻoe

maloʻo aʻoluʻolu hoʻi

2. Mai komo i nā mea kanu.

ʻAe, e hoʻonui hou i kēia i ka "ʻaʻohe coutton". ʻO nā mea kanu a me nā sweatshirts i hoʻohanaʻia e lilo i mea e holo ai i ke anuanu Aka, me ka haaheo o ka hele ana e holo ana mai

ʻO nā mea kīleʻaʻenehana, ua manaʻo maoliʻiaʻo Acecorewear "kula kahiko" ma waena o nā poʻe holo.

ʻO nā lole e holo ana i nā lole i hanaʻia e like me ka drifit eʻoluʻolu no ka mea, e hele ana lākou i ka holoi a holoiʻoe.

Ināʻoe e komo i kahi undinghit He mea nui nā kālepa no ka weheʻana i ka hale ma hope o ka hale ma hope o ka holo, akā inā makemakeʻoe a

E hōʻoluʻolu i ka leʻaleʻa a nānā maikaʻi i ka wā e holo ana ma waho o ke anuanu, lāʻau e holo ananā paʻa, ponts aNā Shirti hanaʻia mai nā lole loea.

3. Mai kanu i nā lole kaumaha i ka wā e holo ana i ka hoʻoilo.

Ke holo nei i ka wā anuanu, maiʻaihue i kahi lole kaumaha a iʻole kapa. Inā mānoanoa nui ka papa, e laweʻoe i ka overheat a hoʻohiki, a laila eʻoluʻolu i ka wā e lawe aiʻoe. ʻOi akuʻoe

Hōʻalo i nā lole maloʻo, nā lole lole e nānāʻole ai,ʻaʻoleʻoe e hoʻohiki nui, a hiki iāʻoe ke pākuʻi i kahi mea e hoʻomaka ai e hōʻoluʻolu.

4. Hōʻalo i ka loleʻana i nā'āpana nui i ke kauwela.

ʻO nā wāwae wāwae i ka wā e holo ai,ʻoi aku ka nui o nā mahina wela wela. Ināʻoe e pāpale i nā kāmaʻa nui eʻoki i kāu mau manamana wāwae i mua o ke kua, i ka hopena o ka hoʻomohalaʻana i nā'āpanaʻeleʻele.

E holoi hou aku kou wāwae, hiki iā lākou ke hana hou iā lākou e pili hou i nā bliles.

E nānā no nā mea holo holo i hanaʻia mai nā lole synthetic (ʻaʻole cotton) a iʻole melemele melemele. ʻO kēia mau lako i ka hanu a e lele i ka lōʻihi o nā wāwae mai kou mau wāwae.