He pālule lima ʻole, ʻaʻahu, a i ʻolepahu ʻiʻopono e lilo i mea ko'iko'i o kou kapa lole. Ke nānā nei mākou i ke kumu e hele ai ʻoe me ka lima lima ʻole, nā ʻano o nā lima lima ʻole no nā kāne, a me nā t lima ʻole

pālule hana a hana ʻole.

No ke aha e hele lima ʻole ai?

Mahana

ʻO ka nele o nā lima lima e hiki ai i kou ʻili ke hanu i kahi e pono ai, e hōʻike ana i kou mau ʻāʻī a e hōʻemi ana hoʻi i ka pilikia o nā ʻōpala hou. Inā he kāne ʻoe e hū nui i ka wā

ʻO ka pālule lima ʻole ka mea kūpono iā ʻoe e mālama iā ʻoe i ka ʻoluʻolu, ʻoi aku ka maikaʻi me kahi mea e hoʻomaloʻo ai i kou ʻili a pale i ka chafing.

Kūʻokoʻa o ka neʻe

ʻO ka pālule lima ʻole no nā kāne e ʻae i ke kūʻokoʻa holoʻokoʻa a puni ka hui poʻohiwi no ka mea ʻaʻohe mea paʻa a lima lima paha e kāohi iā ʻoe. Hāʻawi kou poʻohiwi i ka

nui loaka laulā o ka neʻe ʻana ma waho o nā ami a pau no laila hiki ke pōmaikaʻi i ka loaʻa ʻole o nā kaohi i hana ʻia e nā mea.

Kaumaha

Ma muli o ka liʻiliʻi o ka waiwai ma mua o apālule haʻuki kānea i ʻole ka lōʻihi o ka hoʻomaʻamaʻa lima, nā pālule lima ʻole e hāʻawi i ka pale māmā loa no kāu haʻuki. I ka wā e aʻo ai

no ka wikiwiki a me ka agility, makemake ʻoe i kahi papa haʻuki māmā e hāʻawi i ke kūʻokoʻa o ka neʻe ʻana a ʻaʻole kaumaha a paʻa paha iā ʻoe. ʻAʻole kēia wale nō, i nā mahina wela o ke kauwela

inā hiki i ka haʻahaʻa ke hoʻoikaika i ka hoʻomaʻamaʻa ʻana, makemake ʻoe e ʻoluʻolu i kahi luna māmā e kau ana ma luna o kou ʻili a ʻaʻole kaumaha a hōʻoluʻolu.

Pono

ʻO nā pālule lima ʻole e hoʻohiwahiwa i ke kino haʻuki a hōʻike i ke kino āu i hana ikaika ai. Inā pā mau ʻoe i ka hale haʻuki a hahai i ka ʻai koʻikoʻi, makemake ʻoe e hōʻike

mai kou kino kino a me nā ʻiʻo kino. Inā he 'âlapa 'oe, makemake 'oe e hō'ike i kou 'ano 'âlapa.

ʻOiai he mau kumu maikaʻi kēia no ka hoʻokuʻu ʻana i kou mau lima lima, ʻaʻole ia he manaʻo e holo wikiwiki ʻoe e ʻoki i nā lima āpau o kou mau pālule. Hiki ke ʻeha a alakaʻi i nā hili maka

ʻeha, ʻoiai ua hana ʻia nā pālule lima ʻole i ʻole e hamo i ka ʻili paʻakikī ma lalo o kou mau ʻāʻī a hoʻomaha hoʻi i ka ʻāʻī e hiki ai i kou ʻili ke hanu i kahi e pono ai.

ka nui loa.

Nā ʻano pālule lima ʻole

ʻO ka maʻamau, hele mai nā poʻo lima lima ʻole i ʻelua ʻano: ʻo nā piko paʻa paʻa a i ʻole nā ​​​​vests muscle fit, kēlā me kēia me ko lākou kumu ponoʻī.

Hoʻopiʻi

ʻO nā pālule paʻa he lole spandex paʻa i hoʻohana mau ʻia ma ke ʻano he papa ma lalo o nā lole haʻuki waho. Nui nā pōmaikaʻi o ka ʻaʻahu hoʻoluhi, e like me kēia mau ʻano pālule

hāʻawi i ke kākoʻo me ka mālama ʻana i ka mahana o nā ʻiʻo, e hoʻemi ʻia lākou i ka ʻeha a me nā ʻeha.ʻaʻahu haʻuki hoʻopaʻapaʻakōkua pū kekahi i ka pale ʻana i ka chafing ma ka hāʻawi ʻana

he papa maheʻe kokoke i nā lima. ʻOiai ʻaʻole pono no ka hoʻomaʻamaʻa, hiki i nā pālule kaomi ke hoʻonui i ka hōʻoluʻolu i ka wā hoʻoikaika kino a manaʻo ʻia e hoʻomaikaʻi i ka haʻuki.

hoʻokō.

V-Tapered

Hoʻolālā ʻia nā pālule hoʻomaʻamaʻa V-tapered me ka mea hoʻoikaika kino, ka mea hāpai kaumaha, a me ka mea haʻuki ʻoihana. Hāʻawi kēia mau pālule i kahi ʻoki v-tapered hohonu a hana ʻia me ka pulupulu me kahi hui

o nā hui synthetic ʻē aʻe. Hāʻawi ka pālule i nā ʻāpana o nā mea ulana porous, e like me ka jersey e hiki ai ke hoʻonui i ka ea ma nā wahi me ka hoʻohuʻu nui. ʻO kēia haʻawinahana ʻia nā lole i

e hoʻonui i ke kino o ke kanaka ma ka hōʻike ʻana i kona kua a me nā ʻiʻo poʻohiwi, ʻoiai e hoʻemi ana i ka pūhaka.