No nā kaikamahine e hoʻomaʻamaʻa iā yoga,ʻo ia ka mea nui loa he maikaʻi a me kaʻono. ʻAʻole ia e pono ai i ka lole o ka zen-style likeʻole, akāʻo kaʻuhane, a me kaʻoluʻolu a
naʻauao o Zen. No laila, ke kūʻaiʻana akunā taps, e like me ka lōʻihi e uku hou aku aiʻoe i kekahi mau kiko'ī liʻiliʻi,ʻaʻole ia e hoʻohālikelike i zen, akā hoʻohui pū i nā mea i kou nani
ʻano hoʻohālikelike. Keʻike nei mākou a pau, he mau hopena nui ko Yoga ma ke olakino a me ke kaumaha
Eia nō naʻe,ʻoi aku kaʻike i kaʻike o ka mea aloha yga A
ʻO ka hoʻonohonoho maikaʻi o nā lole yoga he māmā loa i ke kaupaonaʻana, a he aneane no laila,ʻaʻole e hanaʻoe i keʻano o nā neʻe likeʻole e hana ai i nā neʻe likeʻole e like me nā neʻe likeʻole.
No ke koho o nā lole yoga, he nui nā mea i loaʻa i ka Gym e hāʻawi i nā huahana kiʻekiʻe. I kekahi mau mahalo,ʻoi aku ka maikaʻi o nā lole he nui
ʻO nā lole e pili ana i keʻano o keʻano a me ka lole, akā no nā mea kūʻai aku maʻamau,ʻaʻole maikaʻi kā lākou hana kālā e like me ka hope.
ʻO nā lole yoga he lole lole lole, pono e ukuʻia nā manaʻo hou aku i ko lākou mau hiʻohiʻona olakino. E holoi ka poʻe i ka nui o ka hoʻomaʻamaʻaʻana. Ināʻo ia ka mea o ka lole lole
ʻaʻole uliuli a me ke olakino, e hoʻokomo i nā mea hanaʻino e hoʻokomo i kaʻili me ka weheʻana o nā poʻi, a me ke kino, e hōʻeha nui ana i ke kino kanaka, a
ʻO nā lole maikaʻi maikaʻiʻo YOGA i hanaʻia i loko o keʻano maoliʻo Bamboo camboo, eʻae iāʻoe e leʻaleʻa i kahiʻano'ōmaʻomaʻo a me ke olakino
Ke koho oʻO nā lole yogaNo nā mea hoʻomaka,ʻo nā lole nā mea waiwai nui loa. Hiki iā mākou keʻike pinepine i kēlā mau neʻe yoga e palupalu a loaʻa i kahi nui nui, no lailaʻo ia
pono e pono e paʻa nā lole no ka hana yoga. ʻO nā lole e pili ana i ka kūpono e pili ana i ke kūponoʻole no ka wikiwiki o nā neʻe. ʻO nā lole yoga a mākou eʻike ai
paʻa paʻa ma ka piko a hoʻokuʻu i lalo. ʻO nā mea paʻa loa e paʻa mau ana, akā pono nā pants. ʻO kēia ke hoʻomaʻamaʻa i nā neʻe. . ^. E like me ka lōʻihi o ka nui
Hoʻomoʻa e hōʻike i kouʻano pono'ī, pono e hoʻokuʻuʻia nā trusers.
Buke
Ke hoʻomaʻamaʻaʻana i ka yoga, wehe a me nā loleʻoluʻolu e neʻe i ke kino e neʻe manuahi, e pale aku i kou kino a me ka hanu, a me ka noʻonoʻo, maikaʻi
Ua wikiwiki koke keʻano o ka YoGa. ʻO ka palupalu palupalu a maikaʻi hoʻi i nā lole o nā mea e like me nā neʻe o ke kino me nā neʻe o ke kino, aʻo ia ka elasticly elastic.
ʻO ka lole ke hōʻike i ka moʻomeheu a me keʻano o keʻano, e hana ana i ka mea i loko o ka yoga i ka neʻe a me ke aloha.
Nui nā mea hou aʻe aʻoi aku ka nui o nā lole i kūpono no nā haʻuki i ka mākeke. ʻAʻoheʻano hana likeʻole, nāʻano, nāʻano, nā kala, a me nā mele. Hiki i nā mea āpau ke koho i kā lākou punahele
lole e like me kā lākou mau koho pono'ī, akā heʻano kūponoʻoleʻo yoga keʻano e hoʻohui i kaʻoluʻolu, a me ka neʻeʻana. Ke kohoʻana, ua'ōleloʻia e kuhikuhi i ka
Ma hope o nā kuhi:
Kākau
ʻO Bamboo Fiber kahi mea kūloheloheʻo BAMBO. He mea maʻamauʻo Bamboo kūlohelohe i hoʻomākaukauʻia e kahi hui pūʻana o keʻano kino a me nāʻano hana. Aia kahiʻokoʻa kūpono ma waena
ʻO ka mea kūlohelohe gamboo kūlohelohe a me ka bamboo pulp fiber. ʻO Bamboo Fiber kahi mea kūlohelohe kūlohelohe, aʻo Bamboo pulp Fiber kahi cheber cheber. . ^. ʻO ka hoʻomohala kūleʻaʻana o nā hōʻailona o Bamboo Fiber i ka
ʻO ka hānauʻana o kekahi mau mea kūlohelohe'ē aʻe,ʻo ia ka laina me ke kulekele hoʻomohala'āina. Loaʻa i nā waiwai maikaʻi o Bamboo kūlohelohe e like me nā mea e like me ka mea e like me ka mea e pili ana
antibacerial a me nā antibacial, deodorization, a me ka palekana uv.
Kāleka
E ho'āʻo e koho i nā kala a me nā kala kala, a me nā kala paʻa ka maikaʻi loa, hiki iāʻoe ke hoʻomaha hou i kou mau mea nānā a mālie hoʻi. Mai haʻalele i ka kala a me ka
E ho'āʻo, e ho'āʻo e hoʻokomo i ke kala e hauʻoli aiʻoe i ka hoʻomaʻamaʻaʻanayoga.ʻO ke kala ke keʻokeʻo nui loa ke kala.
Kōkuhi
E hōʻike i ke kanaka pilikino, hiki iāʻoe ke koho i nā lole me keʻano o ke aupuni India,ʻo ia keʻano o keʻano a me keʻano o keʻano o keʻano a me nā mea noʻonoʻo
Aia pū kekahiʻano o keʻano o nā lole'ōhoni, kahi e paʻa ai a elastic, a e hoʻopau pū i kahi kiʻi nani i ka wā e hoʻomaʻemaʻeʻia,ʻoi aku pono ke hoʻomaʻamaʻa i ka nui yoga.
Hiki iāʻoe ke koho e like me kāu makemake pono'ī.
Post Time: Jun-16-2023