Nā Pōkole Gym

E hoʻopololei i kou ʻano, hōʻike i kāu mau pine, a hāʻawi i nā hiʻohiʻona ʻenehana e kōkua iā ʻoe e hoʻomaikaʻi i kāu hoʻomaʻamaʻa.

No ke aha e ʻaʻahu ai i nā pālule gym?

1. ʻoluʻolu

ʻO ka helu hoʻokahi i loko o nā lole hana e hōʻoluʻolu, a ʻo ka mea hope āu e makemake ai he mea āu e ʻaʻahu nei e hoʻohuli iā ʻoe mai ka hana ma ka lima.ʻO nā pōkole gymhe

i hoʻolālā ʻiae kūpono a neʻe pū me kou kino. Hāʻawi ka pūhaka elasticated i ke kākoʻo a me kahi kūpono pilikino e kōkua iā ʻoe e loaʻa i ka ʻoi loa o kāu mau kau aʻo.

2. Range o nā hana

Hiki i nā pōkole ke neʻe wale i kou mau wāwae me ka ʻole o ka palena. Maikaʻi no ka hoʻomaʻamaʻa ʻana e like me ka squats, makemake pinepine ʻia nā pōkole no ka mea ʻike maʻalahi nā wāwae e nānā i ke ʻano a

hikihāʻawi i ke kākoʻo hou aʻe a puni nā kuli me ka ʻole o nā mea pale.

3.Versatile

Hiki ke ho'ohana 'ia no ka ha'aha'a ha'aha'a ha'aha'a, mai nā papa a hiki i ke a'o kū'ē.

4.mahana

ʻIke loa, ʻoi aku ka maikaʻi o nā pōkole i ka piʻi ʻana o ka mahana no ka mea hāʻawi lākou i ka liʻiliʻi o ka uhi a ʻoi aku ka maikaʻi.

5.ʻano

Hiki mai nā pōkole Gym i nā ʻano like ʻole, kahi i koho nui ʻia no ka hapa nui o nā ʻaʻahu hoʻomaʻamaʻa, ʻoiai lākou e hoʻopiha maʻalahi i kāu ʻaʻahu hoʻomaʻamaʻa.

6. maloʻo wikiwiki

Hana pinepine ʻia nā puʻupuʻu gym mai ka nylon maloʻo wikiwiki e hoʻokō i ka hana, hōʻemi i ka chafing, a mālama i kahi kūpono kūpono.

ʻO ke koho ʻana i nā mea hana no nā pōkole gym

Nylon

He māmā ka nylon, hoʻomohu koke i ka hou a maloʻo koke. He nui ka po'e kukini e koho i na pokopoko nylon ma mua o na pulupulu pulupulu, e kaumaha ana i ka hou ma hope o ka lō'ihi tka ua

mamao. ʻO ka naylon ka pale waimaka, hana ia i mea ikaika a paʻa.

pulupulu

Hoʻohana pinepine ʻia ka pulupulu no nā pōkole gym no ka mea ʻoi aku ka ʻoluʻolu i ka ʻili. He mea maikaʻi loa ia no ka hoʻomaʻamaʻa kūʻē ʻana i kahi e pilikia ʻole ai ʻoe i ka chafing a i ʻole

ʻO ka hoʻoluʻu, a me ka hōʻoluʻolu ma mua o ka hana. E nalowale ke kino o ka pulupulu ma hope o ke komo mau ʻana.

Hoʻohui ʻia ka pulupulu Hoʻohui ʻia ka ʻoluʻolu a me ke ʻano o ka pulupulu me ka hana ʻenehana o nā mea ʻē aʻe. ʻO ka hui pū ʻana i ka pulupulu a me ka spandex e hiki ai i ka pulupulu ke mālama i kona

ʻano a me ka elasticity.

Spandex

Loaʻa iā Spandex nā waiwai 4-way stretch a hoʻohana mau ʻia ipōkole kaomi, pōkole paikikala a me nā pōkole holo.He mea maikaʻi ʻo Spandex no ka mālama ʻana iā ʻoe i ka hoʻopaʻapaʻa

poses e like me ka yoga a i ʻole ka gymnastics. ʻAʻole hiki ke hoʻokuʻu i kou mau wāwae a poni i kou ʻano.

ʻO Microfibers ʻO nā microfibers he mau fiber synthetic liʻiliʻi i ulana ʻia i lole. ʻO ka lole microfiber he māmā a maloʻo wikiwiki, e lilo lākou i koho kaulana loa no nā pōkole haʻuki,

ʻoiai he mea kaulana loa ia ma waena o nā ʻauʻau pōkole no ka maloʻo koke.